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Sandra's avatar

Just what I needed to hear today and to remember every Sunday.

For years, I've started out my Sundays watching CBS Sunday Morning. I always feel inspired and hopeful by the end of that 90 minutes. Lately I've made the mistake of continuing on to watch Face the Nation. The outcome on my mental health of that is never positive. I clicked it off this morning after about 15 minutes and told myself I will not make that mistake going forward. I'm grateful to you and your guides for the affirmation.

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Debra Engle's avatar

I'm glad it came at the right time, Sandra. Kudos to you for making your mental health a priority.

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Robin Joy Bell Nobles's avatar

If ever there was an answer full of sage advice for surviving the overwhelm; dear Deb, you’ve nailed it! Permission to repost?

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Debra Engle's avatar

Absolutely. Please share. Thank you, Robin Joy! xoxo

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Dr. Susan R Meyer's avatar

Perfect words for today's turmoil, Debra. I have your "Please heal my fear-based thoughts" card at the base of my computer. Even so, there are days where I ignore the message. I'm so glad to have this reminder.

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Debra Engle's avatar

Thank you, Susan!

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Alison McGaughey's avatar

I needed this ! Thank you!

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Annabelle Nesbit's avatar

Thanks for a beautiful and much needed message. I believe that one person living in a vibration of love can raise the vibration of thousands and it is our most important job to keep our vibration high. Choose love over fear.

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Lisa Kamphuis's avatar

This is perfect and just what I need Deb! Thanks oodles and gobs!!❤️

I’ll be the miracle now of changing my mind and the vibration I have been —sinking too! Time to be the light and peace again, the most important mission

Lisa Kamphuis

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Renee Valois's avatar

Love this. It's very similar to what my spirit guides have been telling me. Today, my mantra is:

"I will find Joy in this day, and not let darkness hold sway."

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Andrea Frazer Paventi's avatar

I absolutely love you and your words. So many people are freaking out right now and this is exactly what we need to get back to center. I’m feeling better after six weeks of crazy. I can choose peace instead of this. And I can choose what I read, which is stuff like yours. Thank you

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